Under which condition should range of motion exercises NOT be performed?

Range of motion exercises should not be performed if joints are red, warm, and/or swollen because these symptoms typically indicate inflammation or irritation in the joint. Performing exercises under these conditions could exacerbate pain, lead to further swelling, or aggravate any underlying condition that might be present. It is essential to respect the body’s signals and avoid putting additional strain on joints that are already compromised in any way.

In contrast, while cold joints, fatigue, or minor illness like a cold might pose some considerations, they do not present the same immediate risk of worsening inflammation or injury that red, warm, and swollen joints do.