What is the normal respiration rate for an adult?

The normal respiration rate for an adult typically ranges from 12 to 20 breaths per minute while at rest. This range indicates that an adult's breathing is regular and sufficient to meet their body's needs for oxygen exchange and carbon dioxide removal.

Breathing rates outside of this range can suggest various health issues; for example, rates significantly lower than 12 may indicate respiratory depression, while rates above 20 could signal overexertion, anxiety, or other medical conditions needing attention. Understanding the normal range is crucial for healthcare providers to assess a patient's respiratory status effectively.