Which of the following is NOT a goal of range of motion exercises?

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Range of motion exercises primarily aim to maintain or improve the movement and flexibility of joints, prevent stiffness and contractures, and support overall joint health. While these exercises have multiple benefits for mobility and function, increasing bone density is typically not one of their primary goals.

Bone density improvements are generally associated with weight-bearing activities and resistance training rather than range of motion exercises, which focus more on the movement aspect rather than exerting weight onto the bones. Therefore, while engaging in a comprehensive exercise regimen can enhance bone health, the specific intent of range of motion exercises is not to increase bone density, making this the correct choice.

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